How to choose the best Mattress
How to choose the best Mattress Choosing the best mattress depends on several personal factors including sleep position, body weight, comfort preferences, and specific health concerns. Here’s a guide to help you decide which mattress might be best for you: 1. Sleep Position: Side Sleepers: Generally benefit from medium to soft mattresses which help cushion the shoulders and hips, aligning the spine properly. Back Sleepers: Often need a medium-firm mattress that supports the lower back while allowing for slight contouring. Stomach Sleepers: Typically require a firm mattress to keep the hips aligned with the shoulders and prevent excessive sinking. Combination Sleepers: Should look for a responsive mattress that facilitates easy movement and offers medium firmness for versatile support. 2. Body Weight: Lighter individuals (<130 lbs): May prefer softer mattresses that provide sufficient contouring without the need for significant pressure. Average weight individu
